Use Onions To Relieve Cough Naturally
Onions are probably one of the things we use most in cooking. It can relieve coughs naturally as they are rich in antioxidants and are mildly anti-inflammatory.
You can therefore use onions to cleanse your airways and relieve symptoms such as coughing.
Onions are a mild natural product that do not cause unwanted side effects. You can also use it with other ingredients that strengthen your immune system.
Onions have many good properties. They contain healthy nutrients, relieve sore throats and are expectorant.
Do you know how to use them? Do not hesitate to try the following natural remedies.
Onions and honey to relieve cough naturally
When you mix the nutrients from onions with the antibiotic properties of honey, you get a strong and natural cough medicine that soothes coughs and reduces mucus.
Both ingredients reduce irritation in your airways.
Ingredients
- 1 onion
- 1 dl honey
Instructions
- Chop the onions into small pieces and place them in a glass jar.
- Then pour the honey into the jar. Make sure it completely covers the onions.
- Put a lid on the jar and let it sit for 12 hours in a cool, dark place.
Course of action
- Take a tablespoon of the cough medicine for breakfast .
- Take it daily until you get rid of your cough.
Onion and garlic
Brew a hot tea of onions and garlic that helps relieve irritation in the throat. It also helps reduce the mucus production that comes with coughing.
Its vitamins and minerals strengthen your immune system. They also help your body’s response to pathogens that attack your respiratory system.
Ingredients
- 1 dl onion
- 1 clove of garlic
- 5 dl water
Course of action
- Cut onion and garlic into pieces. Put them in a pot of water and then boil the mixture.
- When the water starts to boil, then reduce the heat. Let it simmer for two or three minutes.
- Then remove it from the heat. Let it cool at room temperature until it is cool enough to drink.
- Blend and drink the tea.
Onion, garlic and carrot juice
This onion juice is rich in vitamins, minerals and other important nutrients that strengthen your immune system. It helps you relieve cough naturally.
Onion juice makes it easier to get rid of mucus and other debris that causes congestion.
Ingredients
- 1 medium onion
- 1 clove of garlic
- 2 celery stalks
- 1 medium-sized carrot
- 7 dl water
Course of action
- Wash all the ingredients, peel them and cut them into small pieces.
- Blend them together with the water.
- Blend them for a few minutes until you get a round and smooth drink.
How to drink it
- Drink a cup of this juice for breakfast. Then drink it again in the middle of the afternoon and again before going to bed.
- Drink it every day until your cough is gone.
- You can drink it as a preventative measure two or three times a week.
Lemon juice with onions
Onions and lemon juice are both good for your immune system. It helps you relieve cough naturally.
You do not need to add lemon juice. Onion juice works fine on its own. But it tastes better with a little lemon juice, and lemon also has many health benefits.
Ingredients
- ½ onion
- Juice from ½ lemon
Course of action
- First cut half of an onion and run it through a juicer.
- After getting your juice, mix it with the juice of half a lemon.
How to drink it
- Drink two or three tablespoons of this onion and lemon juice for breakfast. If you want, you can drink it again in the afternoon.
- Drink it every day until you get rid of your cough.
Do you suffer from cough?
As you can see, there are several ways to use onions to help you relieve coughs. If you are struggling with coughing then try the treatment that worked best and most appropriate just for you.
