Fight Heartburn And Gastritis With Household Products

Your stomach plays a big role in your digestion, as it handles everything you eat so that your intestines can later absorb nutrients and expel waste. Heartburn and gastritis are two problems many people have with the stomach.

Because it is one of the organs that works hardest to maintain the overall health of your body, it is often prone to a variety of ailments and diseases.

Among these are the common problems with heartburn and gastritis, which cause a burning sensation in the upper abdomen and it is usually accompanied by inflammation, pain and irritation.

Both can be triggered by several factors, but the most common are related to stress, eating certain types of foods too often, or consuming irritating foods.

No matter what, there are a wide variety of household remedies that, unlike medications, can relieve the symptoms in a short amount of time without causing any side effects.

Are you ready to find out how to fight heartburn and gastritis? Read on!

Fight heartburn and gastritis with apple cider vinegar

Organic apple cider vinegar is an alkaline agent that balances your stomach’s production of acids  to speed up your healing of gastritis and allow wounds to heal.

The acidic compounds regulate the pH of the stomach and reduce the unpleasant reflux that can occur after eating.

Ingredients

• 1 tablespoon apple cider vinegar (10 ml)
• 200 ml water (200 ml)

What should you do?

• Dilute the apple cider vinegar in water and drink it at the first signs of gastritis.
• Avoid consuming more than three cups a day.

Organic aloe vera with honey

Aloe vera is naturally antacid thanks to its origin, it can soothe an upset stomach and fight diarrhea and other symptoms of gastrointestinal disease, like ulcerative colitis and gastritis.

The transparent gel contained in the leaves helps to promote healthy stools and supports the digestive process.

You can combine it with a little honey to reduce stomach irritation and heartburn.

Ingredients

• 2 tablespoons aloe vera (30 g)
• 1 tablespoon honey (25 g)
• 100 ml of water

What should you do?

• Put all the ingredients in a blender and blend them for a few minutes.
• When you get a homogeneous mixture, serve and consume it immediately.
• Avoid taking this more than twice a day as it may have a mild laxative effect.

Baking soda

Considered to be the epitome of a natural alkaline ingredient, baking soda is an organic substance that soothes symptoms of gastritis and other digestive problems.

Experts advise against its use if you have high blood pressure or have a low sodium diet.

Ingredients

• 1 teaspoon baking soda (5 g)
• 200 g of water

What should you do?

• Mix the baking soda with water and drink it before it starts to bubble.
• Drink this a maximum of twice a day.

Rice water

Rice water is a natural stimulant that relieves excess stomach acid and helps you recover from wounds and lesions.

In many cultures it is used to fight diarrhea, but it is also useful in fighting reflux, flatulence and abdominal pain.

Ingredients

• 100 g rice
• 1 liter of water

What should you do?

• Boil one liter of water with half a cup of rice, let it cool and squeeze the liquid through a cloth.
• Drink this once or twice a day at the first signs of discomfort.

Flaxseed water

The fatty acids and natural gels from flaxseed are very supportive in the treatment of digestive problems.

Ingredients

• 1 tablespoon crushed flaxseed (10 g)
• 200 ml of water

What should you do?

• Pour one tablespoon of crushed flaxseed into a cup of water and let it stand for 12 hours.
• Squeeze out the jelly-like liquid and ingest it on an empty stomach.

chamomile tea

Chamomile tea is one of the best remedies for relieving inflammation in the stomach and other symptoms of gastritis.

Ingredients

• 1 tablespoon chamomile flowers (10 g)
• 250 ml of water

What should you do?

• Bring one cup of water to a boil and then add the chamomile flowers.
• Let it stand for 10 minutes before ingestion.
• Take this dose after each main meal.

Choose one of the remedies we have mentioned here and you will find that they are very helpful in controlling the symptoms of heartburn and gastritis.

Although some commercial products promise to relieve your symptoms quickly, it is more convenient to choose natural alternatives.