5 Drinks That Prevent Urinary Tract Infections

Urinary tract infections occur when harmful microorganisms infect your urinary tract, including your kidneys and your bladder. In this article, we bring you 5 drinks that prevent urinary tract infections.

In most cases, it is caused by bacteria that manage to reach these organs through the urethra, although it can also originate from the kidneys themselves.

Men can develop urinary tract infections to some degree, but women get them more frequently because their urethra is much shorter.

Urinary tract infections can be triggered by poor hygiene habits, intercourse or staying too long.

You can also get a urinary tract infection due to kidney stones, diabetes and other more serious health conditions.

Although it typically manifests itself by the unpleasant sensation of burning or pain, it can be accompanied by fever, stomach cramps and changes in the urine.

Fortunately, when taking antibiotics, you can prepare some medicinal beverages that can help speed up your healing process.

Find out what they are in this article.

5 drinks that prevent urinary tract infections

1. Toadstools too

Horseradish tea is a beverage that has diuretic properties. These properties help increase your body’s production of urine and cleanse the urinary tract. It can be bactericidal.

Its anti-inflammatory compounds relieve feelings of pain and heaviness and provide rapid relief of symptoms of urinary tract infections.

Ingredients

• 1 tablespoon horseradish (10 g)
• 1 cup water (200 ml)

Course of action

• Heat the cup with water until it boils and add a tablespoon of horseradish.
• Let it simmer over low heat for a few minutes and then remove.
• When it reaches a tolerable temperature, ingest it with small sips.
• Drink two to three cups a day.

2. Watermelon juice

Natural watermelon juice provides your body with a high concentration of anti-oxidant and anti-inflammatory compounds, which relieve problems associated with urinary tract infections.

Its diuretic effects regulate the fluid levels in your body tissue, while also cleansing your kidneys of toxins that can affect their health and function.

Ingredients

• 2 slices of watermelon
• 1 cup water (200 ml)

Course of action

• Mix the watermelon slices with the cup of water until you get a homogeneous drink.
• Consume two cups of this juice a day to control your infection.

3. Cranberry juice

Cranberries have antibacterial and antioxidant compounds that act directly on the urinary tract to control the growth of harmful bacteria.

Its alkaline effects alter the acidic environment these bacteria need to spread to inhibit urinary tract infections.

Ingredients

• 1/2 cup cranberry juice (100 ml)
• 1/2 cup water (100 ml)
• Honey (optional)

Course of action

• Mix half a cup of cranberry juice with half a cup of water and sweeten it with a little bit of honey.
• Consume this at the first sign of a urinary tract infection and repeat this dose twice a day.

4. Cucumber juice

Cucumbers are made up of 90% water and also contain essential antioxidants, vitamins and minerals.

These qualities in addition to its diuretic effects mean that cucumber juice helps increase your urine production to cleanse your urinary tract.

This natural juice removes any toxins that remain in your system and controls the excessive growth of bacteria at the same time.

Ingredients

• 1/2 medium cucumber
• 1 cup water (200 ml)

Course of action

• Wash the cucumber thoroughly, remove the peel, and mix it with a cup of water.
• Blend this mixture for a few minutes until homogeneous and then ingest it.
• Drink two cups a day to relieve your infection.

5. Ginger tea

Ginger has anti-inflammatory, analgesic and antibiotic properties that can help treat urinary tract infections.

Drinking this tea will soothe any pain you experience in the abdomen and increase the removal of fluid to cleanse your urinary tract.

Ingredients

• 1 tablespoon grated ginger (10 g)
• 1 cup water (200 ml)
• Honey (optional)

Course of action

• Bring the water to a boil and then add a tablespoon of grated ginger.
• Let it sit for several minutes, sift the liquid and drink the tea.
• Drink up to three cups a day.
• You can also choose to sweeten this drink with a spoonful of honey.

The treatments mentioned here can help you control your symptoms of urinary tract infections as long as they are supplemented with good nutrition and high water intake.

However, if your symptoms persist, it is best to see your doctor.