Try These 5 Homemade Remedies For Colitis

Colitis is a disease caused by  inflammation of the rectum and colon. Fortunately, there are many natural remedies for colitis.

This area,  the lower part of the intestines, experiences changes in the mucous membrane that covers it. Over time, it creates a series of adverse reactions, which involve intense pain and diarrhea.

Although colitis tends to be sporadic and discreet,  many people need to seek medical help because it is chronic and recurrent.

It is estimated that  at least 60% of the affected patients are women. Most of them are under 40 years old.

Until now, there is no cause that explains its development. Despite this, experts believe it has something to do with  diet, genes and the effects of some types of medication.

Fortunately, there are some natural remedies that do not cause conflicting effects. They can help relieve the symptoms before other complications develop.

In this article we want to talk about  the 6 best remedies to take if one has colitis.

Yogurt natural is one of the easiest remedies for colitis

Yogurt is one of the best natural remedies for colitis. It  strengthens the intestines with living cultura, which regulates its natural pH.

This group of healthy bacteria  helps form lactic acid. It is a necessary substance for an optimal excretion of harmful toxins, which live in this area of ​​the body.

These  properties have a positive effect on the immune system. They do this by reacting to the infectious substances that invade the body.

What to do:

• Eat a cup of natural yogurt daily.

• Get yogurt natural in your smoothies with fruits and vegetables.

2. Try potato juice to treat colitis

The power of alkaline in potatoes is very effective in  fighting ulcerative colitis and episodes of diarrhea.

It is rich in starch and natural fiber, which  helps to improve the activity of the intestines. It controls irritation of the colon.

Potato juice  relieves pain in the stomach and reduces the accumulation of air and acid in the stomach.

How to use it:

• Grate a raw potato and rinse it with a salad sling. Drink the juice.
• Repeat 2 or 3 times a day.

Rice water is that of the more unknown remedies for colitis

Rice water, which does not contain spices in any way and is  a probiotic, helps regulate the natural pH of the intestines.

Its starch reduces irritation of the colon. Due to the increase in the healthy bacteria, they help  relieve symptoms such as dyspepsia and flatulence.

Due to its content of vitamins and minerals, it is also  one of the best ingredients to replace the nutrients one loses due to diarrhea.

How to use it

• Boil two tablespoons of rice in a pot of water. When it boils, it is taken off the flame and allowed to stand and draw.
• When it reaches a comfortable temperature to be drunk, it is poured through a sieve and one  drinks 1 or 2 glasses a day.

4. Also try water from flaxseed

Flaxseed contains natural fiber and is an excellent remedy for treating intestinal problems.

Its nutrients, along with fatty acids and antioxidants, reduce inflammation and promote optimal excretion of waste products.

Ingredients:

• 1 tablespoon flaxseed
• 2.5 dl water

How to use it:

• Put a tablespoon of flaxseed in a glass of water and  let it stand and soak overnight.
• The following day, when it has a jelly-like consistency,  sift it and drink.
• Drink  a glass of this mixture every day  until the symptoms have disappeared.

5. Carrots against colitis

Carrots are rich in fiber and consist of anti-inflammatory substances. When they reach the intestines, they control pain and irritation.

They also contain probiotic properties, which means that they nourish the bacteria that  protect the colon.

Their nutrients help prevent the body from being exposed  to chronic conditions of diarrhea and vomiting.

How to use them:

• Make a carrot juice using a juicer.
• You can also boil them in water without salt and make a puree when soft.
• Take  it once a day until your colitis has cured.

6. Bananas

Bananas contain a type of fiber known as pectin. Once absorbed in the intestines, it  helps balance the pH, relieving diarrhea and constipation.

In addition, its large amounts of magnesium and potassium contribute to a  balance of the electrolytes in the body,  which almost never changes this condition and is one of the best remedies against colitis.

Ingredients:

• 1 ripe banana
• 1 teaspoon honey

Course of action:

• Mash the banana and mix it with honey. Then ingest.
• You can also  get banana in your smoothies or eat a piece of banana during the day.

Are you suffering from colitis? Choose some of the mentioned treatments for colitis and wave goodbye to this annoying problem!