How To Deal With Psoriasis With These Natural Remedies

Did you know that you can treat psoriasis with natural remedies?

Psoriasis is a chronic skin disease that is very difficult to treat and usually gets worse with age. Many factors can trigger an outbreak or worsening of the condition, it can be certain types of food, a stressful situation, or an abrupt change in the weather.

Any disease that affects the skin can give us complexes. It’s just important not to succumb to such feelings, because the only thing we achieve is to make the situation worse.

The skin is the most exposed area, and can contract many types of diseases, not least now, with the deterioration of the environment that we are experiencing.

In this article we would like to tell you a little more about this disease. We will also tell you how to make some  natural remedies that are very beneficial when it comes to fighting the symptoms of psoriasis.

Symptoms of psoriasis

Among the most common physical problems with this disease we find:

• Inflammation of the skin
• Peeling
• The redness of the skin
• Itch
• In severe cases, there may also be pain

The most common places where the symptoms of psoriasis appear are on the back, scalp and arms and legs. However, there are also cases where it spreads to the genitals, armpits and even under the nails.

The condition  most often affects people between the ages of 15 and 35, but can also occur in children and the elderly.

Causes

It is not known for sure where psoriasis comes from, but  it is known that there is a genetic and hereditary factor. In fact, if both parents suffer from psoriasis, there is a 25% risk that a child will also suffer from this disease.

• Climate. Frequent shifts between cold and heat can cause psoriasis.
• Injuries. Any kind of stroke can provoke psoriasis in the affected area. Sunburn can also cause outbreaks of this disease.

• Medicine. Ingestion of certain types of medication may contribute to psoriasis attacks occurring or spreading. It is therefore important that you tell your doctor about the medicine you are taking.
• Stress. Any situation that gives us stress can trigger the skin disease.

This disease  can manifest itself in very different ways from person to person,  so its specificity depends on the form, severity of the attack and the dandruff pattern.

Recommendations for managing psoriasis

There are many things we can do ourselves, in addition to the treatment the dermatologist gives us, for example:

• Drink plenty of water throughout the day.

• Keep your skin moisturized with natural products such as aloe vera.
• Take to the beach as salt water is very beneficial.
• Avoid tobacco and alcohol.
• Consume less dairy products, sugar, fat and fine flour.
• Improve the function of the liver, kidneys and intestines, in order to better excrete toxins.
• Do physical exercise 2 or 3 times a week.
• Get a good night’s sleep.

Natural remedies that can help deal with psoriasis

Natural remedies always make it easier for us to alleviate the symptoms of many diseases. However, it is important to keep in mind that in cases like this,  they should be used as a supplement while continuing the medical treatment.

Carrots

Carrots, which are rich in antioxidants, are good against all kinds of skin problems.

Ingredients

• 2 small carrots
• 1 cucumber

Course of action

• Grate both ingredients, mix them well and apply it on the affected areas.

• Let it work for 20 minutes and remove it again.

Aloe vera

This plant is really good friend with our body, and can relieve many different symptoms. In this case, we can use it in two ways:

As a humectant

• Aloe vera has incredible moisturizing properties, which help rebuild the  skin and reduce itching.
• All you have to do is take the juice and apply it directly on the affected area. You will notice immediate improvement.

I juice

When drunk in juice, it has a good effect on bowel function. This organ is closely linked to psoriasis and one should strive to maintain a good discharge.

Ingredients

• 1 aloe vera leaf
• 3 cups water (750 ml)

Cooking

• Put the ingredients directly in a blender, give it a go in the machine, and sift it before drinking it.
• Drink it  3 times a day until you notice improvement.

Flaxseed oil

The content of the essential oil omega-3 fatty acids in flaxseed is very beneficial for the health of the skin, and can be a good way to deal with psoriasis. It nourishes us from the inside and prevents the dehydration and itching  that the disease can cause.

Course of action

• Take two spoonfuls of this oil (30 ml) and put it in your palms.
• Apply it directly on the affected areas, let it sit for 20 minutes, then remove it again. The amount depends on the area where the psoriasis is located.
• You can also choose coconut oil as it is also an excellent moisturizer.