Lose Weight With This Slimming Soup Cure

You can use this slimming soup regimen as part of a healthy diet that can ultimately help you achieve your weight loss goals.

It’s neither magic nor a trick. It is just a healthy soup that is nutritious and filling without being fattening.

The soup must of course be supplemented with healthy eating habits. If you follow this diet to the letter,  you will lose a few pounds in a short time.

However, it should be emphasized that this cure should only be used in special circumstances as it can be harmful to follow it for more than seven days.

On the other hand; if you let a week go between each week with the soup regimen, you can continue the fat-burning soup regimen for a longer period of time, without any problems, until you reach your ideal weight.

Ingredients

To achieve the best effect with the fat-burning soup regimen,  use the following ingredients:

• 6 large onions
• 2 medium-sized peppers
• 1 handful of celery
• 6 medium-sized tomatoes or a can of chopped tomatoes
• Cabbage or kale
• 1 serving chicken stock
• 1 pinch of salt

How to prepare the slimming soup

It is not difficult to make this healthy soup that you can use for our slimming soup regimen.

1. First, put a large pot of water over.
2. While you wait for the water to boil, strain and cut all the vegetables.
3. When the water gradually starts to boil,  put all the vegetables in the water and let them boil until tender.
4. When tender, you can put the soup in the fridge, where it can stay for up to a week. The soup can be eaten both hot and cold (if you blend it).

When and how should the soup be eaten?

Once the soup is made, it is time to begin the fat burning soup regimen. The treatment lasts seven days and the daily routine looks like this:

• Day 1: Eat the soup for all meals + seasonal fruits as much as you like (except bananas). You must drink tea and coffee without sugar.
• Day 2: Eat the soup for all meals + as many  vegetables as you like.
• Day 3: Eat the soup for all meals + as much fruit as you like.
• Day 4: Eat the soup for all meals + bananas and skim milk (blended bananas with sweetener).
• Day 5: Eat the soup for one meal with 400 grams of white meat (baked or grilled chicken without skin) + 6 medium-sized tomatoes with oregano and salt.
• Day 6: Eat the soup for one meal with baked or grilled lean meat and as many cooked / steamed vegetables as you like. Today is meat and vegetable day.

• Day 7: Eat the soup for one meal along with whole grain rice and as much fruit and vegetables as you feel like.

Another recipe for the slimming soup diet

If the first supper does not sound like something for you, you can also choose an alternative. We have another recipe for a fat-burning soup you can make:

Fat burning with chicken

Ingredients:

• 5 carrots cut into cubes
• 3 chopped onions
• 500 grams of peeled tomatoes (canned)
• 1 cabbage head, chopped
• 450 grams of green beans
• 1.8 L tomato juice
• 2 green peppers cut into cubes
• 10 stalks celery leaves, chopped with tops
• 400 mL chicken or vegetable stock
• salt, pepper, garlic powder to taste

• Other herbs you want to add (parsley, coriander)

Preparation:

1. Put carrots, onions, tomatoes, cabbage, green beans, peppers and celery in a large saucepan.
2. Add tomato juice, stock and water until it covers the vegetables.
3. Finally, add the spices.

Cook it all slowly until the vegetables are tender. As with the second recipe, the soup should be kept refrigerated so that it lasts longer.

Why is the slimming soup regimen so effective?

The effectiveness of the fat-burning soup course comes from its ingredients. Cabbage contains a lot of potassium, sulfur, calcium, and 50% other acidic mineral salts. It contains just 40 calories per serving. 100 grams.

• Onions are a very cleansing vegetable that contain water, sulfur, potassium and phosphorus. The tomato is a vegetable that contains large amounts of potassium and chlorine.
• Celery also contains large amounts of potassium, chlorine, sulfur, copper, calcium and sodium, which are alkaline. This vegetable fights high amounts of uric acid.

In all cases, remember to talk to a nutritionist before beginning this cure.  It is important to get an expert opinion in this area. That way, you will not be subjected to setbacks in your process.