Properties And Uses Of Ginger

It is very useful to know about the different properties and uses of ginger. Using this mess in the kitchen can actually bring many health benefits. Since it is full of nutrients, ginger works well on many parts of the body.

We will tell you all about its benefits in this article.

All about ginger

Ginger appeared in Southeast Asia more than 3,000 years ago. It was exported to Central Asia in the 5th century by the Persian king Darius. He actually got it from Hindu plantations in the Middle East.

Confucius’ first data on the trade in ginger tells us how Phoenicians took it to the Mediterranean. Later  it spread throughout the Mediterranean and the Red Sea.

Although it quickly spread to the Roman Empire, Marco Polo’s travels got it exported to America. It is therefore now growing wild in the Caribbean islands. At present  , the primary exporter of the best ginger is Jamaica.

Culinary use of ginger

One of the properties of ginger underlines its  powerful ability to enhance flavor. In Asian dishes, they use it to hide or highlight strong flavors. It is typically common in oriental dishes as a flavor enhancer in dishes with, for example, meat and rice. However, there are a large number of sauces that use this wonderful plant.

In the West, we usually limit its use to dried or crushed ginger. It gives the kitchen an exotic aroma. It can even smell a bit spicy. It is also  excellent in sweet dishes, cookies, desserts, caramelized fruit, sorbet  and more.

Therapeutic use of ginger

Traditionally  , ginger has been used against stomach ailments and digestive problems. It stimulates the pancreas so that it increases the production of digestive enzymes. Common use of ginger is to treat dizziness, vomiting, diarrhea and stomach ulcers.

By stimulating stomach acid  , one can use ginger as a painkiller after meals. In addition, it will reduce bloating and nausea. Another property of ginger is its anti-inflammatory properties. It is therefore excellent for treating joint and muscle problems.

It is also  one of the best types of tea for menstrual cramps, colds  and mucous membrane problems. Hot ginger mixed with lemon and honey lowers fever and reduces infections.

How to use ginger

To  use ginger as a tea to prevent or relieve pain  (such as menstrual cramps), simply heat four or five slices of fresh ginger (not peeled), a tablespoon of lemon juice and some honey. Here is the method:

• Heat water in a saucepan. When it starts to boil, add the ginger slices.
• Let it cook for 10-15 minutes until it turns brown.
• Before drinking it, add lemon juice and honey.

As you can see, there are several properties and uses of ginger. You can use it for lots of different purposes, both in treatments and in delicious recipes. Try ginger tea!