8 Signs Of Victim Mentality To Be Aware Of
Do you know the signs of victim mentality? Learn how to identify them, what they reveal about a person, and whether you may have some of them.
Most people try to surround themselves with others, which increases their well-being. It happens not only through support, but by sharing positive energy when you are together.
Yet there are toxic people out there. As opposed to making you feel good, these people can steal your energy with negative thoughts and problems.
It is not wrong to help others if they are suffering. But it is important to know if these people actually want your help or if they are just trying to manipulate you.
Thanks to your kind mind, some people may start making themselves victims . They do this to gain pity or to avoid being held accountable for something.
This behavior results in them blaming others for the things that go wrong. In doing so, they almost never solve the problems that arise through life because they can always find a sympathetic ear.
Therefore, it is important to know how these people behave and what strategies they use to make you feel that you should always step in and help.
Learn to recognize these eight signs of victim mentality:
8 signs of victim mentality
1. People with sacrificial mentality believe that the world is against them
Although some people are not aware of it, people who play victims often have a mentality that causes them to change reality into something dark and pessimistic. They are constantly on the defensive and think everyone is against them.
When you then talk to them, they will complain that no one loves them or that no one else can understand what they are going through.
2. They do not take responsibility
A major feature of people with victim mentality is the inability to take personal responsibility.
In their heads, they are so convinced that others must help them. They feel entitled to it.
This makes it easy for them to ignore the role they themselves play in their own problems. Thus, they point to others, regardless of the consequences.
In fact, they can be so manipulative that once you gain their trust, they can make you feel guilty if you are unable to help them.
3. They exaggerate their problems
“A storm in a glass of water”, as they say. They feel vulnerable and exaggerate their problems or situations they do not like.
Since one should always feel sorry for them, they may be prone to anger or crying, so that the “alleged” angry person gets a bad conscience and apologizes.
4. They feel that everything bad is happening to them
Talking to them can be very draining. This is not only because they are so negative, but also because their stories are always negative.
They will constantly tell how terrible everything is, about family problems, or how evil others are about them.
The consequence is that they never see the opportunities that adversity can provide. Their minds are completely closed to the idea that everything can get better if you work for it.
5. They never apologize
When a person who plays victim apologizes, it is usually not sincere. In fact, they rarely realize their mistakes and apologize to those who are affected by them. Their manipulation mechanism is so effective that they can always find a way to justify their behavior so that they end up being “the good ones”.
6. They feel sorry for themselves
People who are used to being victims often have great self-criticism and are really good at telling about their own mistakes.
Their habit of feeling sorry for themselves makes them appear helpless or vulnerable to others.
If they do not get sympathy or empathy from others, they use this to convince themselves and maintain the role of victim.
7. They feel that life is deficient
Even when something good happens, the victim will find fault in order to continue with the negative outlook and toxic thinking.
Despite the opportunities that may come their way, life will always be full of flaws and shortcomings. They neither can nor will find joy in anything.
If they have anything, they will complain. Also, if they have nothing, they will complain. If they are missing something, or if someone has more than them, they will complain.
This lulls them into a vicious circle that keeps them from coming across the feeling that they are missing something.
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8. People with victim mentality are malicious people
In order to remain in the role of victim, the victim will recall things from the past if someone or something causes them harm. They are unable to get over the things that have been tough. Thus, they almost always use the opportunity to take it up in the present.
Do you know anyone with this kind of behavior? Be careful. Even if you are close and want to help, it is important to remember that much of their behavior is driven by habits that are hard to break. Do not let them steal your energy and try to avoid their problems to avoid being manipulated.
